One day I found a free booklet of kids activities and thought of our grandchildren. I also thought of the seminary students. Some of the ingredients were not something I had handy such as hemp and goji berries. Recipes are just suggestions, is my view, so I made some substitutions.
![Energy Bite balls in a pan](https://crossett.net/thecountrywife/wp-content/uploads/2016/02/Energy-Bites-300x267.jpg)